The easiest way is to form your own team. Whether it's friends, suitemates, roommates, classmates, etc. You can also join a league as a free agent and get picked up by another team in need of players!

All registered students paying the Athletic Fee may participate, along with current faculty and staff. Alumni are not eligable to participate.

Competition will take place from 5:15 p.m. to 8:15 p.m., Monday through Thursday, and Sundays from 4:00 p.m. to 8:00 p.m. for outdoor sports. Indoor sport competitions take place from 7:00 p.m. to 11 p.m., Monday through Thursday, and Sunday from 4:00 p.m. to 8:00 p.m. The team captain will be asked to give the Assistant Director of Wellness & Recreation his or her team's availability on IM Leagues, and the Assistant Director of Wellness & Recreation will try to accommodate these requests. However, during playoffs, most likely you will not play on the same day as you did during the regular season.

Intramural information is available in each residence hall, this website, The Oracle, our Twitter, and our Instagram.

For the racket sports, it's a round-robin tournament where you compete against the other entrants at mutually-agreed-upon times, reporting your scores to the Intramural Office at Elting 105b or via email Makarewk@newpaltz.edu.

You can check out anything you need at the front desk of the Athletic & Wellness Center by presenting your ID card.